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学生健康

我们为你而来

Our Mission

The Health, Wellness and Resilience Steering Committee strives to inspire, create and maintain an environment that instructs, leads and supports Heritage College students in pursuing healthy lifestyle choices and thereby honors and promotes the self-directed, holistic development of future osteopathic physicians.

Click on a topic to go to details about it below

健康的维度

WellTrack interactive online therapy

Campus-Specific资源

职业和学术资源

财政卫生资源

医学生援助计划

学生资源

健康的维度

There are many resources around the six dimensions of wellness referenced above. Below are some of the specific options available to students. You can also find more information on newbb电子平台’s 茁壮成长的网站.

Health & 健康指导

The Heritage College is happy to offer Health & 健康指导 by a Mayo Clinic trained and National Board Certified Health & 健康教练安德里亚·布伦森. Health & 健康指导 draws from approaches in positive psychology, 动机性访谈, 和正念. During collaborative virtual appointments we work to build upon your strengths and motivations and drive changes that you want to make. We can discuss a variety of topics, including:

  • 减压    
  • Food & 身体的关系
  • Sleep   
  • Boundaries
  • Movement & Exercise   
  • 健康的习惯

Sessions are free, confidential, and scheduled for 30 minute appointments in a series. 频率由你决定. Most students will participate in coaching for between 1-5 sessions. 

Schedule an appointment directly to Andrea’s calendar

行为与身体健康

所有学生都可以使用 精神卫生资源 包括轮岗的学生. This resource document includes reporting information for Title IX and Inclusion and has information for students on where they can receive Counseling. 

WellTrack

WellTrack is a free app provided to you by Counseling and Psychological Services. It is a self-guided interactive online therapy program and it confidential for students. 你可以监控自己的情绪, learn more about how to manage anxiety and stress, improve depressive thoughts and behaviors, 在禅室放松身心. To access WellTrack from your campus, click on the link below and register with your @ohio.Edu邮箱地址.

雅典Welltrack

克利夫兰Welltrack

都柏林Welltrack

CAMPUS-SPECIFIC资源

雅典的资源

OhioHealth Campus Care at newbb电子平台

Counseling and Psychological Services

校园娱乐

Visit the Athens Campus Student Life Web page

克利夫兰资源

Visit the Cleveland Campus Student Life Web page

都柏林的资源

Visit the Dublin Campus Student Life Web Page

职业和学术资源

学习专家团队

The Heritage College has a team of experienced learning specialists that assists medical students with strategies on test-taking, 时间管理, 医学院学习技巧, test anxiety, and medical school communication skills.

Meet the Team

实习建议

The residency advising team at the Heritage College provides students resources to enhance residency readiness, 管理ERAS和VSAS/VSLO, 编译MSPESs的文档, 并维护比赛数据.

财政卫生资源

The Heritage College has specialists, tools, and resources to help you prepare for the costs of medical school.

探索财政援助

探索奖学金

Explore Graduate Student Research Funding [PDF]

医学生援助计划

The Heritage College has a dedicated committee of professionals who serve on the 医学生援助计划 (MSAP) and are available to support students in difficult times. 如果你正在焦虑中挣扎, depression, 药物滥用, 或任何其他损害, please reach out to a committee member for assistance.

In addition, if you are concerned about a fellow classmate, you can also seek assistance from the committee or make a referral. MSAP is confidential and completely voluntary. We encourage the wellness of all students. You can refer students directly to any member of the MSAP委员会.

健康系列录像 

Reducing distress and burnout with the Use of Mindfulness

冒名顶替者综合症