newbb电子平台的员工援助计划(学术用途英语)和工作/生活计划是通过影响行为保健服务提供的. 功能咨询, 危机干预, 以及金融领域的指导, 育儿, 时间管理, 饮食失调, 悲伤, 同性恋问题, 工作关注和工作/生活平衡. Use company code "俄亥俄州u" to create a new account.
员工健康及福利
精神健康
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心理与社会工作诊所
The 心理与社会工作诊所 offers individual, 集团, 夫妻, 婚姻, 家庭治疗, along with 育儿 assistance and screenings or assessments related to dementia, 注意力缺陷多动症, 学习障碍, 神经心理学, and cognitive and intellectual ability. 他们与许多受欢迎的保险项目联网，并提供有关其费用的预先信息.
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健康的休息
If you are struggling to take time out for yourself right now, 试着把健康看作是一种特殊的享受，你可以在任何一天都享受. This mindset can help make it easier to adopt lifelong healthy habits. Start small by trying out a few 5-, 10-, and 15-minute healthy break ideas.
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自我照顾评估
The web-based worksheet linked here can be used for assessing self-care. This survey is not exhaustive, merely suggestive. 请随意添加与你相关的自我护理领域，并根据这些天你照顾自己的频率和程度给自己打分. Responses are anonymous and you can opt to have your results emailed to you.
Additional 精神健康 资源:
身体健康
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用心饮食
在这6个模块的程序中, you will not only learn the foundations of 用心饮食, but also 如何 to use these concepts when eating for your best health, 外出就餐, 还有饮食计划. 作为参与者, you will look at the reasons why you eat and gain the tools, 技能, and support you need to avoid emotional eating. You will learn to listen to your body’s cues and 如何 to best respond them. 提供了便利。 路易斯·克鲁兹注册会计师，LD
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实际的营养
我们发现，当谈到营养时，许多人知道他们“应该做什么”，但事实并非如此 如何 to do it in a way that fits their lifestyle. 实际的营养 will provide you with the “如何” that you have been looking for. You will learn new 技能 and get fresh ideas to improve your nutrition intake. You will also walk away with delicious recipes to try with your family.
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健康导航器
Navigating health care can be confusing! 健康导航器 provides: education and 指导 for medical questions; assistance in navigating the health care system; and access to an expansive advisory network. 经验丰富的顾问为您的医疗保健指导和教育您关于药物的问题, 诊断, 任命, 医疗程序等.
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糖尿病预防及教育
糖尿病研究所提供糖尿病教育和预防课程，结合了虚拟和面对面的小组设置. Whether you have been diagnosed with diabetes or told you have prediabetes, these programs will help you gain the knowledge, 技能 and confidence you need to prevent or manage diabetes.
Additional physical well-being resources:
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专业发展途径
专业发展途径 provides tools, 指导, 为希望投资于人才发展和职业发展的员工和主管提供学习机会. 通过这个项目, 能力(知识, 技能, and behaviors) required for success are clearly defined, 专门设计的培训和衔接项目为发展之旅增添了结构和刺激, 鼓励有意义的发展讨论和在职学习经验.
社会福利
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大学监察员
The university ombudsperson is a confidential, 中性, and informal resource available to assist any member of the university community.
Additional social/community resources:
WellWorks has expanded their wellness center to include virtual memberships. After all, it's not their physical space that makes them awesome, it's their members! Employees who use SSO receive a 30% discount ($7/month)!
WellWorks Virtual Wellbeing Memberships
WellWorks has expanded their wellness center to include virtual memberships. After all, it's not their physical space that makes them awesome, it's their members! Employees who use SSO receive a 30% discount ($7/month)!
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按摩疗法
你应该去按摩一下. The WellWorks licensed massage therapist can help you: get relief from muscle pain and soreness; alleviate stress, and; detoxify—both mentally and physically. Services range from deep tissue to isometric stretching and relaxation. 按摩是开放给任何人，方便位于格罗弗中心在雅典校园.
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营养咨询
As life changes, so do eating habits. WellWorks可以提供帮助! Whether you're focused on management of chronic disease, 从饮食紊乱中恢复, navigating food allergies and sensitivities, 运动营养, 或者体重管理, 露易丝·克鲁兹, LD can guide you to make healthy food choices that fit in to your traditions, 文化与生活方式.
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健康指导
你的目标很重要. 有时, 虽然, it can be difficult to organize your values, 信仰, 优先级和目标可以帮助你明确下一步要走的方向. 当你到达了人生旅途中需要一点额外支持的时候, 健康教练可以帮助你处理你的想法，以确定你的目标和需求.
合资格雇员
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百日挑战
任何有资格通过大学获得福利的大学员工以及该个人的配偶或伴侣都可以参加WellWorks 100天挑战. 符合条件的会员在一年内访问100次(每天限制1次)，将获得年度设施会员资格. This is a taxable benefit paid for by Human 资源.
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减少风险
降低风险计划向参与者介绍积极生活方式的基础和运动的基本原理, 燃料和休息有利于健康. The program includes weekly cohort meetings, 体力活动支持, 教育材料, sessions with the WellWorks 营养 Counselor and program-specific yoga classes.
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实际的营养
我们发现，当谈到营养时，许多人知道他们“应该做什么”，但事实并非如此 如何 to do it in a way that fits their lifestyle. 实际的营养 will provide you with the “如何” that you have been looking for. You will learn new 技能 and get fresh ideas to improve your nutrition intake. You will also walk away with delicious recipes to try with your family.
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用心饮食
在这6个模块的程序中, you will not only learn the foundations of 用心饮食, but also 如何 to use these concepts when eating for your best health, 外出就餐, 还有饮食计划. 作为参与者, you will look at the reasons why you eat and gain the tools, 技能, and support you need to avoid emotional eating. You will learn to listen to your body’s cues and 如何 to best respond them. 提供了便利。 路易斯·克鲁兹注册会计师，LD
健康的俄亥俄州
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生物识别健康筛查
Knowing your biometric health data - such as waist circumference, 胆固醇, 身体质量指数, 血压和糖化血红蛋白血糖——可以帮助你长期保持健康. 通过了解您的健康数据趋势并利用支持资源和干预措施, you can ensure you have the ability to live all of life's adventures. 参与者必须在24财年注册维珍脉动，才能获得60美元的经济奖励.
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移动健康
当符合条件的参与者使用在线/移动健康平台进行定制参与机会时，他们每年可获得高达200美元(每季度最高50美元)的收入. Whether you’re looking to improve your financial well-being, focus on your fitness or spend more time with your pets, 维珍脉冲 can help you define and meet your unique wellness goals.
Interpreting Health Screening Results
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解读数字并寻求支持
If you participated in a health screening this year, you may have some questions about what your numbers mean and what support might exist. Check out the resources currently available to employees, spouses and partners.